🌱 Celery Juice Recipe – Your Morning Green Reset
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Forget coffee—celery juice has quietly become a cult morning ritual for those who want clarity, gut health, and natural detox in one glass.
It’s simple, clean, and surprisingly powerful. All you need is fresh celery and a few quiet minutes in the morning.
🌿 Why Drink Celery Juice?
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Supports Digestion: Helps stimulate stomach acid for better nutrient absorption.
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Anti-Inflammatory: Rich in antioxidants and phytonutrients.
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Natural Detox: Encourages liver function and hydration.
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Bloat-Be-Gone: May help reduce water retention and puffiness.
🥬 Ingredients (1 large serving)
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1 bunch organic celery (about 8–10 stalks)
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Filtered water (if using a blender)
Optional Add-Ins:
– ½ green apple (if you prefer a slightly sweeter taste)
– ½ lemon or ½ inch ginger for a morning zing
🍹 Method 1: Juicer
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Wash the celery thoroughly, trimming off the base and leaves if preferred.
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Feed celery stalks into your juicer.
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Drink immediately on an empty stomach for maximum benefit.
🌀 Method 2: Blender
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Chop celery into 1–2 inch pieces.
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Blend with a splash of filtered water until smooth.
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Strain through a nut milk bag or fine mesh sieve into a glass.
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Enjoy fresh and cold.
✅ Tips for Best Results
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Go solo: For maximum benefits, drink it pure, with no other fruits or veggies.
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Morning is best: Wait at least 15–30 minutes before eating breakfast.
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Stay consistent: Try it daily for 7–10 days and observe how your body feels.
⚡ Quick FAQ
Is it okay to prep ahead?
Fresh is always best, but you can refrigerate for up to 24 hours in a sealed glass jar.
Can I use celery leaves?
Yes! They’re edible and nutrient-rich, though they may add a slightly bitter note.
A glass a day. A lighter, brighter you.
Start your morning with intention—and a whole lot of green.