🥕 Fresh Carrot Juice Recipe – A Daily Dose of Vitality

🥕 Fresh Carrot Juice Recipe – A Daily Dose of Vitality

Carrot juice isn’t just a pretty orange drink—it’s your liquid gold for radiant skin, sharper vision, and a gentle morning detox.


Loaded with beta-carotene, vitamin C, and a subtle natural sweetness, this easy homemade carrot juice is the boost your body (and mind) craves.

✨ Why Drink Carrot Juice?

  • Supports Eye Health: Thanks to high levels of beta-carotene (vitamin A).
  • Glows from Within: Promotes healthy skin and collagen production.
  • Boosts Immunity: Rich in antioxidants and immune-supporting nutrients.
  • Gentle Detox: Helps flush out toxins naturally.

🥕 Ingredients (2 servings)

  • 4–5 large carrots (organic preferred)
  • 1 small apple (for sweetness)
  • ½ inch piece of fresh ginger (optional, for a spicy kick)
  • ½ lemon, peeled
  • ½ cup water (for blender method)

🍹 Method 1: Using a Juicer

  1. Wash and peel the carrots, apple, and ginger (if using).
  2. Slice into chunks that fit your juicer chute.
  3. Juice all ingredients, starting with the carrots, followed by apple, ginger, and lemon.
  4. Pour into a glass and enjoy immediately for the most nutrients.

🌀 Method 2: Using a Blender

  1. Wash and chop all ingredients into small pieces.
  2. Add carrots, apple, ginger, lemon, and water to the blender.
  3. Blend until smooth.
  4. Strain through a nut milk bag or fine mesh sieve.
  5. Serve chilled or over ice.

🌿 Tips & Variations

  • Add turmeric for an anti-inflammatory edge.
  • Swap apple for orange if you want a citrus twist.
  • Keep the pulp for soups or baking—it’s fiber-rich!

💡 When to Drink It?

First thing in the morning on an empty stomach is ideal. It kickstarts digestion and delivers nutrients straight into your system.

Your body will thank you.
Sip slowly, breathe deeply, and enjoy the glow from the inside out.

Back to blog